You’re already showing up to class. You’re building strength, putting in the work, and getting ready for Sydney. But when it comes to the running - where do you start?
This is it.
A 10-week running program built specifically for BE-IT members, designed to peak on HYROX race day. Three runs per week on top of your existing schedule. Every session has a purpose, every week builds on the last, and by the time you toe the start line you’ll know exactly what your legs are capable of.
The sessions:
Each week you get a speed session, a long run, and an optional easy run. Speed sessions rotate across three types - long intervals that build your threshold durability, pure 1km reps that match the exact race split, and VO₂ max work that raises your ceiling and makes everything else feel controlled. Advanced athletes add a second speed session from Week 5. All paces are based on your own race pace so the program works for you specifically, not a generic number.
The levels:
Beginner — comfortable running up to 10km per week.
Intermediate — already running 10km+ per week, or one Hyrox behind you.
Advanced — multiple races done, running 1–3 times per week already.
Pick your track. Follow the program. Arrive race-day prepared, fit, and fast.
The BE-IT Reset.
30 Days. 3 Levels. Identity first.
This isn’t a quick fix or another challenge - it’s about deciding who you want to be and holding the standards that support that version of yourself. If you know what helps you feel good but struggle to stay consistent, want clarity and structure without extremes, or are ready to stop starting over, this is for you.
Over the 30 days, you’ll focus on:
Identity before outcomes
Choosing aligned actions more often than not
Showing up as the person you want to be, even on imperfect days
What’s included:
The BE-IT Reset handbook, tested and proven
Video walkthroughs to set yourself up properly
Habit tracking & journal prompts that actually stick
Fuel with Wholefoods Recipe eBook, our proven nutrition method and 20 simple, delicious recipes to actually enjoy your food
30 days of support and accountability inside a private Instagram group
Guidance from Bexy, Amy, Ben, and Karla throughout the reset
Key dates & details:
Doors open: Monday Jan 12
Reset starts: Monday Feb 2
$160 for full 30 days, including all resources and coaching support
Over $300 of value, expertise and support
This is your invitation to choose yourself this year, step into your standards, and start the year grounded, clear, and supported.
Is this right for you?
Hear more on The BE-IT Podcast: Why the RESET is different.
https://open.spotify.com/episode/1b8KPPHDLf6pcdgrOCNLsV
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