Your team works hard. This is where they recover like it.

The BE-IT Team Recovery Session is a 60-minute experience combining traditional sauna heat and cold water immersion - designed to reset the body, sharpen the mind, and bring your group together in a way a meeting room never could.

Heat. Cold. Breathe. Repeat.

Whether you're rewarding your crew, building culture, or just giving people permission to switch off for an hour - this is the session.

What's included:

• 60-minute exclusive use of BE-IT Studio's traditional sauna and ice bath

• Capacity for up to 20 people

• In-studio protocol signage to guide you through your session

Contact us to secure your time.

Saturday 23rd May
10AM – 3PM

The BE-IT Identity Unlock is a half-day breakthrough experience designed to help you shift beyond surface-level habits and step into who you’re becoming. Through guided reflection and powerful in-room moments, you’ll gain clarity on your identity, uncover what’s been quietly holding you back, and define a new personal standard to live by.

On the day you’ll:

• Start with a coffee upon welcome

• Immerse yourself in a room full of women who are done playing small

• Receive the BE-IT Identity Unlock Breakthrough workbook

• Be lead through guided reflections and powerful self growth exercises

• Shape your identity using the BE-IT Framework - our heart, our core philosophies

• Get clear on who you’re actually becoming

• Lunch provided by BE-ITXJune

• A powerful in-person experience to draw a line in the sand

This is not about doing more - it’s about becoming different, in a space designed to create real, lasting change.

PAYMENT PLAN OPTIONS HERE
(Use Klarna for 4x $70 per fortnight)

You’re already showing up to class. You’re building strength, putting in the work, and getting ready for Sydney. But when it comes to the running - where do you start?

This is it.

A 10-week running program built specifically for BE-IT members, designed to peak on HYROX race day. Three runs per week on top of your existing schedule. Every session has a purpose, every week builds on the last, and by the time you toe the start line you’ll know exactly what your legs are capable of.

The sessions:

Each week you get a speed session, a long run, and an optional easy run. Speed sessions rotate across three types - long intervals that build your threshold durability, pure 1km reps that match the exact race split, and VO₂ max work that raises your ceiling and makes everything else feel controlled. Advanced athletes add a second speed session from Week 5. All paces are based on your own race pace so the program works for you specifically, not a generic number.

The levels:

Beginner — comfortable running up to 10km per week.

Intermediate — already running 10km+ per week, or one Hyrox behind you.

Advanced — multiple races done, running 1–3 times per week already.

Pick your track. Follow the program. Arrive race-day prepared, fit, and fast.

12 quick, easy meals that actually taste good.

No complicated ingredients. No hours in the kitchen. Just real food that fits your life - whether you're training hard, juggling a busy schedule, or just trying to eat better without making it a whole thing.

Download it. Cook something. Feel the difference.