Book your free Clarity Call
Not sure who to book with?
All of our coaches follow the same framework and work together closely.
If you don’t mind who you speak to, choose Next Available and we’ll match you.
Courtney works with people who are already showing up but know something deeper is holding them back - and are ready to understand their body, close the gap, and step into their next level.
Marty works with people who feel stuck, inconsistent, or unsure where to start — and need the structure, accountability, and push to finally follow through.
Amy understands the juggle life - she lives it as a busy mum of 3.
15 years in the industry, she helps help busy, health-conscious people build simple, real-food nutrition systems that fits their life.
Download The Balance Plate Method
Not sure where to start with nutrition? This is it.
The Balance Plate Method gives you a practical, flexible framework for building meals that support energy, body composition, and hormone health - at home, on the run or out with friends.
12 quick, easy meals that actually taste good.
No complicated ingredients. No hours in the kitchen. Just real food that fits your life - whether you're training hard, juggling a busy schedule, or just trying to eat better without making it a whole thing.
Download it. Cook something. Feel the difference.
Looking for a RESET
You know something needs to shift - you’re just not sure where to start.
30 days of simple, powerful habits to reset your mindset, wellbeing, and nutrition - and get you back on track.
The BE-IT Reset.
30 Days. 3 Levels. Identity first.
This isn’t a quick fix or another challenge - it’s about deciding who you want to be and holding the standards that support that version of yourself. If you know what helps you feel good but struggle to stay consistent, want clarity and structure without extremes, or are ready to stop starting over, this is for you.
Over the 30 days, you’ll focus on:
Identity before outcomes
Choosing aligned actions more often than not
Showing up as the person you want to be, even on imperfect days
What’s included:
The BE-IT Reset handbook, tested and proven
Video walkthroughs to set yourself up properly
Habit tracking & journal prompts that actually stick
Fuel with Wholefoods Recipe eBook, our proven nutrition method and 20 simple, delicious recipes to actually enjoy your food
30 days of support and accountability inside a private Instagram group
Guidance from Bexy, Amy, Ben, and Karla throughout the reset
Key dates & details:
Doors open: Monday Jan 12
Reset starts: Monday Feb 2
$160 for full 30 days, including all resources and coaching support
Over $300 of value, expertise and support
This is your invitation to choose yourself this year, step into your standards, and start the year grounded, clear, and supported.
Is this right for you?
Hear more on The BE-IT Podcast: Why the RESET is different.
https://open.spotify.com/episode/1b8KPPHDLf6pcdgrOCNLsV